Description

Experience the extraordinary with Tavi Castro — internationally acclaimed freediver, Guinness World Record holder, and one of the most sought-after breathwork practitioners in the world. Guests travel from across the globe to train with Tavi, and this exclusive session at KAN Tulum brings his renowned expertise to you.

Drawing from advanced freediving techniques, this 75-minute breathwork class guides you through powerful exercises designed to expand breath capacity, cultivate deep body awareness, and unlock profound states of calm. You will learn breath-hold techniques, nervous system regulation, and the intimate connection between breath, body, and mind.

Whether you are a complete beginner or an experienced practitioner, Tavi meets you where you are — creating a transformative experience that stays with you long after you leave the mat.

• Duration: 75 minutes
• Level: All levels welcome
• Intention: Breath awareness, nervous system regulation, mental clarity, and deep relaxation