Tavi Castro Breathwork

Description

Led by @Tavi Castro, world-renowned freediver and Guinness World Record holder.

A 75-minute guided breathwork protocol led by Tavi Castro, broadcast live from KAN and open to participants worldwide. Structured sequencing for stress regulation, sharper focus, and deeper sleep — built for the demands of high-performing work and creative life. Join in person on the mat, or stream from anywhere.